Youth Wrestling Competition Training

We joined a club that teaches wrestling fundamentals to K–8 students when my son first started. He was as green as they come because this was his first time participating in wrestling. We were shocked when the coach asked him to participate in his first meet after only two weeks! We didn’t see the point in entering our son in a competition when he didn’t know enough maneuvers, much less be skilled in them. He had just recently learned the mechanics of how to sprawl and perform one takedown. Our coach assured us that although he was not expected to win, competing was an important part of the program. So, we went, my son took his turns, and we continued to play throughout the season, quickly understanding the significance of tournaments to the process. Competition has grown to be a crucial component of our training as my son’s wrestling has continued and he has improved in his skills.

It’s important to compete even when you don’t have the resources to win when you first start wrestling, even though you should always try to win every match. This is due to the fact that competition creates a number of crucial learning opportunities that you would not otherwise have access to. Regardless of your level of skill, competition brings out the best in every athlete and creates a challenge to spur further development. Tournaments appear to be the most accurate indicators of your training improvement—the more victories you have, the better you are doing! Nothing motivates an athlete more than a rival who is more driven to succeed than you are. Competing also allows you to observe the development of other athletes (from various backgrounds). There will always be someone competing against you who is significantly more skilled than you. This gives you a goal to strive for and enables you to picture what you ultimately want to be like.

The chance to train with new partners is among the best (and most crucial) benefits of wrestling competition. In the end, wrestling teams only have a small number of partners when they train together. You are fortunate if you can train with more than a few teammates who are the same weight as you, regardless of how big the team is. It doesn’t take long to become accustomed to competing against the same opponents to the point where you can almost anticipate their next move. Since working with the same people repeatedly can lead to staleness, wise coaches are constantly looking for new teams to practice with. This keeps their athletes improving and growing. Taking part in competitions is a great way to meet new people. Large tournaments that draw teams from a great distance are great for exposing you to new training methods and techniques that you might not otherwise encounter.

You will almost always face an opponent who pushes your limits during a wrestling competition. This is yet another crucial component of developing as a wrestler. Often, you don’t fully understand your strengths and weaknesses until your abilities are put to the test in a competition. Although winning is the most enjoyable and the ultimate goal, it appears that you learn more from the games you lose than the ones you win. This is because you might not be aware of the flaws in your game until after a live match against a stranger. The brief meeting that every wrestler has with his coach right after a challenging match is the most crucial learning opportunity. It is best to remember an error’s correction right away after the event. The most crucial thing you can do after every competition, regardless of whether you won or lost, is to leave with a list of things you need to practice more of in order to improve. Competition provides the most current and accurate list of your improvement needs.

Don’t let your team’s competitiveness scare you away as a novice. Backing off until you’re ready is the worst thing you can do.’ Competing is an essential component of your training if you want to see the fastest improvement in your abilities. Tournaments boost your training intensity in addition to giving you new workout partners. When you know you’ll be playing opponents in a week, you’ll practice harder and try to get more out of each session. The most enjoyable part of wrestling, and the sooner you start enjoying competitions, the better your season will be! No matter how fit you are or how much wrestling experience you have, you should enter a competition within the first two to three weeks of starting. Your first competition will give you the opportunity to observe the techniques and physical preparation of more seasoned competitors, whether you place first or last. You will see what is feasible and what your next move should be as a result.